Anxiety Treatment

Grounded, Personalized Care at Inner Journey Healthcare

Anxiety doesn’t have to run the show.

At Inner Journey Healthcare, we help clients untangle the grip of anxiety so they can reconnect with what matters most. Whether you’re living with chronic worry, panic attacks, social anxiety, or trauma-related symptoms, we offer tools, therapies, and support tailored to you—not just your diagnosis.

Our Holistic Approach to Anxiety Treatment

Anxiety can affect your body, mind, relationships, and daily routines. That’s why we take a whole-person approach that blends psychotherapy, medical insight, and (when appropriate) ketamine-based therapy for deep and lasting change.

Therapy for Anxiety

Our experienced therapists create a safe space to explore the root of your anxiety while building real-life coping tools. We offer:

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness-Based Approaches

  • Acceptance and Commitment Therapy (ACT)

  • EMDR (for trauma-related anxiety)

  • Somatic and trauma-informed care

Therapy may focus on calming the nervous system, untangling racing thoughts, or setting healthy boundaries—depending on what you need.

Ketamine-Based Treatments

For clients whose anxiety hasn’t improved with therapy alone, we offer:

  • Intramuscular (IM) Ketamine as an option for anxiety, panic, and trauma-related symptoms

These treatments are always paired with preparation, therapeutic integration, and close monitoring for safety and emotional support.

Medical Consulting

Sometimes anxiety is tangled up with health issues like sleep disruption, gut problems, hormone shifts, or medication reactions.
Dr. Joey Banks, MD offers integrative medical consultations that help connect the dots between your body and your mind. She can:

  • Explore underlying contributors to anxiety

  • Adjust medications (or support medication-free plans)

  • Coordinate care with other specialists

You don’t have to figure it all out on your own.

Why Choose Inner Journey?

  • You’re not just a diagnosis: We listen deeply and treat you as a whole person.

  • Experienced, trauma-informed care: Our team specializes in treating anxiety that stems from trauma, grief, or life transitions.

  • Flexible options: From therapy to medical consults to advanced treatments like ketamine—we help you find what works for you.

  • Whole-person care: We understand that mental health is deeply connected to your body, history, and environment.

  • Insurance-friendly options: Blue Cross Blue Shield of Montana, Allegiance, Pacific Source, First Choice Health Network, First Choice Health Network - Aetna, Missoula County Employee Benefits, Mountain Health Co-op, as well as your Health Savings Account (HSA) or Flexible Savings Account (FSA) to cover services that your insurance company does not. We are currently able to accept Medicaid for Dr. Ryngala, Adri Ramos and Marcia Brownlee, not Dr. Banks. We are unable accept Medicare.