Psychotherapy at Inner Journey Healthcare: Evidence-Based Mental Health Treatment in Missoula, MT
At Inner Journey Healthcare, we provide psychotherapy as an integral part of our comprehensive mental health services. Our licensed clinicians deliver individualized, evidence-based care designed to support clients experiencing a wide range of psychological concerns. We recognize that effective treatment requires an understanding of the complex interplay between biological, psychological, and social factors. Accordingly, our therapeutic approach is structured, trauma-informed, and responsive to each client’s unique history and goals.
Clients seek psychotherapy at our clinic to address a variety of concerns, including anxiety, depression, trauma, grief, interpersonal difficulties, and adjustment to life transitions. We also provide support for individuals navigating chronic stress, burnout, or relational challenges. Treatment begins with a thorough clinical assessment, followed by the development of a personalized care plan that may include both short-term symptom relief and longer-term goals for emotional well-being and personal development.
Psychotherapy at Inner Journey is a collaborative process between therapist and client. Sessions focus on identifying areas of concern, increasing emotional insight, and developing skills that promote psychological flexibility and resilience. Over time, clients typically experience improved emotional regulation, greater self-awareness, and more effective coping strategies. Therapy may also address unresolved trauma, support the processing of grief and loss, and facilitate improved communication and relationship functioning.
Our clinical staff is trained in a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Therapy, and mindfulness-based approaches. These interventions are applied based on the client’s needs, preferences, and diagnostic presentation. All care is delivered through a trauma-informed lens and integrates mind-body awareness to support comprehensive, sustainable healing.
For clients participating in other services at Inner Journey—such as ketamine-assisted therapy or integrative primary care—we offer coordinated care that ensures consistency and alignment across disciplines. Our team-based model promotes continuity, safety, and a unified approach to healing the whole person.
We accept new clients by direct inquiry or professional referral. Services are available in person at our Missoula, Montana clinic, as well as via secure telehealth for residents throughout the region. If you are interested in psychotherapy or wish to refer a patient for comprehensive mental health care, we invite you to contact our clinic to schedule a consultation.
